Is CLIF BAR - Energy Bars - Chocolate Chip - 2.4 Ounce Protein Bars - 6 Count (Packaging May Vary) Vegetarian?

Ingredients

Ascorbic Acid,barley Malt Extract,beta Carotene,cocoa Butter,cyanocobalamin,dl-alpha Tocopheryl Acetate,dried Cane Syrup,ergocalciferol,magnesium Oxide,natural Flavors,niacinamide,organic Brown Rice Syrup,organic Cane Syrup,organic Cinnamon,organic High Oleic Sunflower Oil,organic Oat Fiber,organic Roasted Soybeans,organic Rolled Oats,organic Soy Flour,pyridoxine Hydrochloride,riboflavin,rice Flour,sea Salt,soy Lecithin,soy Protein Isolate,thiamine Mononitrate,unsweetened Chocolate,vit, B1,vit

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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