Is CLIF Bar Energy Bars, Chocolate Chip Peanut Crunch, 10g Protein Bar, 12 Ct, 2.4 oz Vegetarian?

Ingredients

Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Peanut Butter, Rice Flour, Peanuts, Organic Soy Flour, Organic Oat Fiber, Organic Roasted Soybeans, Dried Cane Syrup, Unsweetened Chocolate, Natural Flavors, Sea Salt, Cocoa Butter, Barley Malt Extract, Soy Lecithin, Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit C), Dl-alpha Tocopheryl Acetate (Vit E), Beta Carotene (Vit, A), Niacinamide (Vit, B3), Ergocalciferol (Vit, D2), Thiamine Mononitrate (Vit, B1), Pyridoxine Hydrochloride (Vit B6), Riboflavin (Vit, B2), Cyanocobalamin (Vit B12), Allergen Statement: Contains Soy And Peanuts, May Contain Wheat, Tree Nuts, Traces Of Milk, We Do Not Source Genetically Modified , Rainforest Alliance Certified Vitamins & Minerals: Allergen Statement: Contains Soy And Peanuts, May Contain Wheat, Traces Of Milk, Allergen Statement: We Do Not Source Genetically Modified , Rainforest Alliance Certified We Do Not Source Genetically Modified

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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