Is CLIF Bar Energy Bars, Crunchy Peanut Butter, 11g Protein Bar, 12 Ct, 2.4 oz (Packaging May Vary) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 9 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • ergocalciferol
  • b12
  • b2
  • b1
  • +5 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

The Clif Bar Crunchy Peanut Butter Energy Bar is a plant-based, non-GMO energy bar made by Clif Bar & Company. It is made with sustainably sourced ingredients and contains 11g of protein. The 12 ct 24 oz packaging may vary. This popular flavor is one of the many flavors available, which also includes classic favorites like chocolate chip. People generally think the bars taste great and find them very tasty.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Brown Rice Syrup, Clifpro (soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans), Organic Rolled Oats, Organic Cane Syrup, Organic Peanut Butter (organic Peanuts, Salt), Peanut Flour, Peanuts, Clifcrunch (apple Fiber, Organic Oat Fiber, Inulin (chicory Extract), Organic Milled Flaxseed, Organic Psyllium), Organic Date Paste, Natural Flavors, Sea Salt, Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vit, C), Magnesium Oxide, Dl-alpha Tocopheryl Acetate (vit, E), Ferric Orthophosphate (iron), Beta Carotene (vit, A), Zinc Citrate, Biotin, Niacinamide (vit, B3), D-calcium Pantothenate (vit, B5), Phytonadione (vit, K1), Manganese Gluconate, Copper Gluconate, Riboflavin (vit, B2), Folic Acid (vit, B9), Sodium Selenite, Thiamin (vit, B1), Pyridoxine Hydrochloride (vit, B6), Ergocalciferol (vit, D2), Cyanocobalamin (vit, B12), Chromium Chloride, Potassium Iodide, Organic Brown Rice Syrup, Potassium Iodide.

Check CLIF Bar Energy Bars, Crunchy Peanut Butter, 11g Protein Bar, 12 Ct, 2.4 oz (Packaging May Vary) against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

CLIF Bar Energy Bars, Crunchy Peanut Butter, 11g Protein Bar, 12 Ct, 2.4 oz (Packaging May Vary) is available at 13 retailers

Fry'sGiant EagleH-E-BHarris TeeterKrogerMariano'sPick 'n SaveRalphsSafewaySmith'sTargetVitacostWalmart

About this product

Protein Bar · Bar

Flavor
NuttyButterySweet
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast Item