Is CLIF Bar Minis Energy Bars, White Chocolate Macadamia Nut, 4g Protein Bar, 20 Ct, 0.99 oz GERD Friendly?
Description
Sweet, creamy and subtly nutty flavor pairs with a soft, chewy interior and occasional crunch; reviewers often note satisfying taste and convenient snack-sized portions. Commonly used for quick energy between activities, lunchbox treats, or on-the-go bites; some mention portions feel small while flavor remains consistent and portable, and generally well-liked.
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Why it's not GERD friendly
- organic cocoa butter
- cocoa butter
organic cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, creamy and subtly nutty flavor pairs with a soft, chewy interior and occasional crunch; reviewers often note satisfying taste and convenient snack-sized portions. Commonly used for quick energy between activities, lunchbox treats, or on-the-go bites; some mention portions feel small while flavor remains consistent and portable, and generally well-liked.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Brown Rice Syrup , Organic Rolled Oats , Soy Protein Isolate , Organic Cane Syrup , Organic Roasted Soybeans , Rice Flour , Macadamia Nuts , Organic Cane Sugar , Organic Oat Fiber , Organic Soy Flour , Cocoa Butter , Organic High Oleic Sunflower Oil , Natural Flavors , Organic Cocoa Butter , Sea Salt , Soy Flour , Barley Malt Extract , Soy Lecithin , Mixed Tocopherols ( Antioxidant ) . Vitamins and Minerals : Dicalcium Phosphate , Magnesium Oxide , Ascorbic Acid (Vitamin C) , DL Alpha Tocopheryl Acetate ( Vitamin E ) , Beta Carotene ( Vitamin A ) , Niacinamide ( Vitamin B3 ) , Ergocalciferol ( Vitamin D2 ) , Thiamine Mononitrate ( Vitamin B1 ) , Pyridoxine Hydrochloride ( Vitamin B6 ) , Riboflavin ( Vitamin B2 ) , Cyanocobalamin ( Vitamin B12 ) Rainforest Alliance Certified .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CLIF Bar Minis Energy Bars, White Chocolate Macadamia Nut, 4g Protein Bar, 20 Ct, 0.99 oz is available at 5 retailers
About this product
Protein Bar · Bar