Is CLIF Bar Minis Energy Bars, White Chocolate Macadamia Nut, 4g Protein Bar, 20 Ct, 0.99 oz Low FODMAP?

Ingredients

Organic Brown Rice Syrup , Organic Rolled Oats , Soy Protein Isolate , Organic Cane Syrup , Organic Roasted Soybeans , Rice Flour , Macadamia Nuts , Organic Cane Sugar , Organic Oat Fiber , Organic Soy Flour , Cocoa Butter , Organic High Oleic Sunflower Oil , Natural Flavors , Organic Cocoa Butter , Sea Salt , Soy Flour , Barley Malt Extract , Soy Lecithin , Mixed Tocopherols ( Antioxidant ) . Vitamins and Minerals : Dicalcium Phosphate , Magnesium Oxide , Ascorbic Acid (Vitamin C) , DL Alpha Tocopheryl Acetate ( Vitamin E ) , Beta Carotene ( Vitamin A ) , Niacinamide ( Vitamin B3 ) , Ergocalciferol ( Vitamin D2 ) , Thiamine Mononitrate ( Vitamin B1 ) , Pyridoxine Hydrochloride ( Vitamin B6 ) , Riboflavin ( Vitamin B2 ) , Cyanocobalamin ( Vitamin B12 ) Rainforest Alliance Certified .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products