Is Clif Bar Minis Snack Size Energy Bar Chocolate Brownie Dairy Free?

Ingredients

Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Unsweetened Chocolate‡, Cocoa‡, Organic Soy Flour, Organic High Oleic Sunflower Oil, Organic Oat Fiber, Alkalized Cocoa‡, Natural Flavors, Cocoa Butter‡, Sea Salt, Barley Malt Extract, Soy Lecithin. Contains Soy. May Contain Peanuts, Tree Nuts, Milk, And Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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