Is Clif Bar Nutrition Bar Chocolate Chip 68g GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Brown Rice Syrup, Rolled Oats (19,7%), Soy Protein Isolate, Cane Syrup, Roasted Soybeans, Rice Flour, Cane Sugar, Unsweetened Chocolate‡ (3,1%), Oat Fibre, Soy Flour, High Oleic Sunflower Oil, Cocoa Butter‡ (0,5%), Barley Malt Extract, Flavourings, Sea Salt, Emulsifier: Soy Lecithin, Cinnamon, Vitamins & Minerals: Calcium Salts of Orthophosphoric Acid, Magnesium Oxide, L-Ascorbic Acid (Vit. C), DL-Alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Nicotinamide (Vit. B3), Riboflavin (Vit. B2), Thiamine Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Ergocalciferol (Vit. D2), Cyanocobalamin (Vit. B12), ‡Rainforest Alliance Certified™
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Clif Bar Nutrition Bar Chocolate Chip 68g is available at 4 retailers
About this product
Protein Bar · Bar