Is Clif Bar Peanut Butter Banana With Dark Chocolate Gluten Free?
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Ingredients
Calcium, Iron, Potassium, Phosphorus, Magnesium, Organic rolled oats, organic brown rice syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic tapioca syrup, organic roasted soybeans, organic cane syrup, organic peanut butter, unsweetened chocolate, organic peanuts, chicory fiber, banana powder, dried bananas, salt, natural flavors, mixed tocopherols (antioxidant). Allergen statement: Contains peanuts and soy. May contain tree nuts, milk, sesame, and wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.