Is Clif Bar® Sweet & Salty Dark Chocolate Almond with Sea Salt Energy Bar GERD Friendly?
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Why it's not GERD friendly
- organic cocoa butter
- 88% of total cocoa
- cocoa butter
- organic unsweetened chocolate
- alkalized cocoa
- unsweetened chocolate
- cocoa
organic cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Organic Almonds, Cocoa‡, Organic Soy Flour, Unsweetened Chocolate‡, Organic High Oleic Sunflower Oil, Organic Oat Fiber, Alkalized Cocoa‡, Organic Unsweetened Chocolate, Natural Flavors, Sea Salt, Cocoa Butter‡, Salt, Organic Cocoa Butter, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (Antioxidant).‡rainforest Alliance Certified Tm (88% of Total Cocoa)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Clif Bar® Sweet & Salty Dark Chocolate Almond with Sea Salt Energy Bar is available at 5 retailers
About this product
Protein Bar · Bar