Is CLIF Bar Sweet & Salty Energy Bars, Chocolate Chunk with Sea Salt, 9g Protein Bar, 12 Ct, 2.4 oz (Packaging May Vary) Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- may contain peanuts, tree nuts, milk, wheat, rainforest alliance certified
- milk
- natural flavors
may contain peanuts, tree nuts, milk, wheat, rainforest alliance certified
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Organic Oat Fiber, Unsweetened Chocolate, Organic Soy Flour, Organic High Oleic Sunflower Oil, Natural Flavors, Organic Unsweetened Chocolate, Sea Salt, Cocoa Butter, Salt, Barley Malt Extract, Organic Cocoa Butter, Soy Lecithin, Allergen Statement: Contains Soy, May Contain Peanuts, Tree Nuts, Milk And Wheat, Rainforest Alliance Certified (Tm), Total Cocoa, Allergen Statement: Contains Soy, May Contain Peanuts, Milk And Wheat
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
CLIF Bar Sweet & Salty Energy Bars, Chocolate Chunk with Sea Salt, 9g Protein Bar, 12 Ct, 2.4 oz (Packaging May Vary) is available at 9 retailers
About this product
Protein Bar · Bar