Is CLIF Bar Sweet & Salty Energy Bars, Chocolate Chunk with Sea Salt, 9g Protein Bar, 12 Ct, 2.4 oz (Packaging May Vary) Gluten Free?

Ingredients

Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Organic Oat Fiber, Unsweetened Chocolate, Organic Soy Flour, Organic High Oleic Sunflower Oil, Natural Flavors, Organic Unsweetened Chocolate, Sea Salt, Cocoa Butter, Salt, Barley Malt Extract, Organic Cocoa Butter, Soy Lecithin, Allergen Statement: Contains Soy, May Contain Peanuts, Tree Nuts, Milk And Wheat, Rainforest Alliance Certified (Tm), Total Cocoa, Allergen Statement: Contains Soy, May Contain Peanuts, Milk And Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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