Is IQ Bar Chocolate Sea Salt Protein Bar Gluten Free?

Description
The IQ BAR Chocolate Sea Salt Protein Bar is a keto-friendly and vegan snack bar that is designed to keep people full. Made with simple ingredients and containing 12g of plant-based protein, it is a great option for those following a low-carb or high-fiber diet. The bar is also dairy-free, soy-free, and kosher. It contains 6 brain nutrients including Lion's Mane, MCTs, Omega 3, Flavonoids, Vitamin E, and Choline. With only 2g of sugar, 8g of fiber, and 3g of net carbs, it is a nutritious and satisfying meal replacement or on-the-go snack.

Description
The IQ BAR Chocolate Sea Salt Protein Bar is a keto-friendly and vegan snack bar that is designed to keep people full. Made with simple ingredients and containing 12g of plant-based protein, it is a great option for those following a low-carb or high-fiber diet. The bar is also dairy-free, soy-free, and kosher. It contains 6 brain nutrients including Lion's Mane, MCTs, Omega 3, Flavonoids, Vitamin E, and Choline. With only 2g of sugar, 8g of fiber, and 3g of net carbs, it is a nutritious and satisfying meal replacement or on-the-go snack.
Ingredients
Almonds, Soluble Tapioca Fiber, Allulose, Pea Protein, Protein Crisps (pea Protein, Tapioca Starch), Chocolate Chips (chocolate, Allulose, Cocoa Butter, Stevia Extract), Water, Cocoa Powder, Natural Flavors, Flaxseeds, Gum Acacia, Cocoa Extract, Coconut Oil, Sea Salt, Sunflower Lecithin, Stevia Extract, Lion's Mane Extract, Vitamin E. Contains Almonds, Coconut.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.