Is Clif Bar White Chocolate Macadamia Nut Flavour Energy Bar Vegan?


Ingredients
Brown Rice Syrup, Rolled Oats (14, 3%), Soy Protein Isolate, Cane Syrup, Roasted Soybeans, Rice Flour, Macadamia Nuts (5, 2%), Cane Sugar, Oat Fibre, Soy Flour, Cocoa Butter‡ (2, 2%), High Oleic Sunflower Oil, Flavourings, Sea Salt, Barley Malt Extract, Emulsifier: Soy Lecithin, Antioxidant: Tocopherol Rich Extracts, Vitamins & Minerals: Calcium Salts of Orthophosphoric Acid, Magnesium Oxide, L-Ascorbic Acid (Vit. C), DL-Alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Nicotinamide (Vit. B3), Riboflavin (Vit. B2), Thiamin Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Ergocalciferol (Vit. D2), Cyanocobalamin (Vit. B12), ‡Rainforest Alliance Certified™
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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