Is Clif Bar, White Chocolate Macadamia Nut Gluten Free?

Ingredients

Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Rice Flour, Organic Roasted Soybeans, Organic Cane Syrup, Macadamia Nuts, Organic Dried Cane Syrup, Organic Oat Fiber, Organic Soy Flour, Cocoa Butter, Organic Soybean Oil, Soy Flour, Natural Flavors, Salt, Organic Date Paste, Barley Malt Extract, Organic Vanilla Extract, Soy Lecithin, Mixed Tocopherols (Antioxidant), Allergen Statement: Contains Soy And Macadamia Nuts, May Contain Traces Of Milk, Peanuts, Wheat, Other Tree Nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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