Is Clif Builders Cinnamon Nut Swirl Protein Bar Alpha-Gal Friendly?
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Ingredients
Soy Protein Isolate, Cane Syrup, Brown Rice Syrup, Cane Sugar, Palm Kernel Oil, Vegetable Glycerin, Soy Flour, Almond Butter, Chicory Fiber Syrup, Cocoa Butter, Rice Flour, Rice Starch, Roasted Soybeans, Natural Flavors, High Oleic Sunflower Oil, Walnuts, Soy Lecithin, Cinnamon, Sea Salt, Mixed Tocopherols (Antioxidant), Organic Ingredient, Rainforest Alliance Certified
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.