Is Clif Builders Cinnamon Nut Swirl Protein Bar Dairy Free?

Ingredients

Soy Protein Isolate, Cane Syrup, Brown Rice Syrup, Cane Sugar, Palm Kernel Oil, Vegetable Glycerin, Soy Flour, Almond Butter, Chicory Fiber Syrup, Cocoa Butter, Rice Flour, Rice Starch, Roasted Soybeans, Natural Flavors, High Oleic Sunflower Oil, Walnuts, Soy Lecithin, Cinnamon, Sea Salt, Mixed Tocopherols (Antioxidant), Organic Ingredient, Rainforest Alliance Certified

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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