Is Clif Builder's Max Protein Bar, Caramel Peanut GERD Friendly?
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Why it's not GERD friendly
- organic heavy cream
- cocoa
- milk protein concentrate
organic heavy cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Tribuild Protein Blend (Soy Protein Isolate, Soy Protein Rice Crisps [Soy Protein Isolate, Rice Starch], Whey Protein Isolate, Casein, Soy Protein Concentrate), Organic Cane Syrup, Caramel Topping (Organic Tapioca Syrup, Organic Dried Cane Syrup, Whey Protein Concentrate, Organic Palm Oil, Water, Milk Protein Concentrate, Organic Heavy Cream, Glycerin, Organic Vanilla Extract, Salt, Organic Soy Lecithin), Coating (Organic Dried Cane Syrup, Palm Kernel Oil, Cocoa, Soy Protein Isolate, Soy Lecithin, Vanilla Extract), Organic Peanuts, Organic Peanut Butter (Organic Peanuts, Salt), Natural Flavors, Inulin (Chicory Root Extract), Vegetable Glycerin, Sea Salt, Soy Lecithin, Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Dl-Alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Ferrous Fumarate, Niacinamide (Vit. B3), D-Calcium Pantothenate (Vit. B5), Riboflavin (Vit. B2), Pyridoxine Hydrochloride (Vit. B6), Thiamin (Vit. B1), Cyanocobalamin (Vit. B12), Sodium Molybdate, Potassium Iodide.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Protein Bar · Bar