Is Clif Builder's® Protein Bar Chocolate Mint -- 12 Bars Dairy Free?

Ingredients

Soy Protein Isolate, Beet Juice Concentrate, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Cocoa, Unsweetened Chocolate, Organic Soy Protein Concentrate, Vegetable Glycerin, Organic Rolled Oats, Natural Flavors, High Oleic Sunflower Oil, Rice Starch, Organic Oat Fiber, Cocoa Butter, Soy Lecithin, Salt, Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit, C), Dl-alpha Tocopheryl Acetate (Vit, E), Thiamine Mononitrate (Vit, B1), Beta Carotene (Vit, A), Niacinamide (Vit, B3), D-calcium Pantothenate (Vit, B5), Riboflavin (Vit, B2), Pyridoxine Hydrochloride (Vit, B6), Ergocalciferol (Vit, D2), Cyanocobalamin (Vt, B12), Potassium Iodide, Allergen Statement: Contains Soy, May Contain Traces Of Wheat And Traces Of Milk, Rainforest Alliance Certified (Tm), Vitamins & Minerals: Allergen Statement: Contains Soy, May Contain Traces Of Wheat And Traces Of Milk, Rainforest Alliance Certified (Tm)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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