Is Clif Builder's Protein Bar, Chocolate Peanut Butter, 7 Ct Gluten Free?
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Ingredients
Soy Protein Isolate, Beet Juice Concentrate, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Organic Peanuts, Cocoa (Rainforest Alliance Certified), Organic Rolled Oats, Vegetable Glycerin, Organic Soy Protein Concentrate, Natural Flavors, Peanuts, Peanut Flour, Rice Starch, Organic Sunflower Oil, Unsweetened Chocolate (Rainforest Alliance Certified), Inulin (Chicory Extract), Sea Salt, Organic Oat Fiber, Soy Lecithin, Calcium Carbonate, Organic Vanilla Extract, Cocoa Butter (Rainforest Alliance Certified), Vanilla Extract, Natural Vitamin E (Antioxidant). Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit. C), DL-Alpha Tocopheryl Acetate (Vit. E), Thiamine Mononitrate (Vit. B1), Beta Carotene (Vit. A), Niacinamide (Vit. B3), D-Calcium Pantothenate (Vit. B5), Riboflavin (Vit. B2), Pyridoxine Hydrochloride (Vit. B6), Ergocalciferol (Vit. D2), Cyanocobalamin (Vit. B12), Potassium Iodide.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.