Is Clif Builders Protein Bars, Cookies N Cream, 20g Protein, 2.4 ounce bars, 12 count (Now Gluten Free) Vegan?

Ingredients

Soy Protein Isolate, Beet Syrup, Organic Brown Rice Syrup, Organic Cane Sugar, Palm Kernel Oil, Almond Butter, Organic Oat Fiber, Natural Flavors, Cocoa, Organic Soy Protein Concentrate, Vegetable Glycerin, Rice Starch, Organic Rolled Oats, Organic High Oleic Sunflower Oil, Alkalized Cocoa, Soy Lecithin, Sea Salt, Organic Roasted Soybeans, Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit, C), Dl-alpha Tocopheryl Acetate (Vit, E), Thiamine Mononitrate (Vit, B1), Beta Carotene (Vit, A), Niacinamide (Vit, B3), D-calcium Panthothenate (Vit, B5), Riboflavin (Vit, B2), Pyridoxine Hydrochloride (Vit, B6), Ergocalciferol (Vit, D20), Cyanocobalamin (Vit, B12), Potassium Iodide Rainforest Alliance Certified (Tm)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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