Is Clif Builders Protein Bars, Cookies N Cream, 20g Protein, 2.4 ounce bars, 12 count (Now Gluten Free) Dairy Free?

Ingredients

Soy Protein Isolate, Beet Syrup, Organic Brown Rice Syrup, Organic Cane Sugar, Palm Kernel Oil, Almond Butter, Organic Oat Fiber, Natural Flavors, Cocoa, Organic Soy Protein Concentrate, Vegetable Glycerin, Rice Starch, Organic Rolled Oats, Organic High Oleic Sunflower Oil, Alkalized Cocoa, Soy Lecithin, Sea Salt, Organic Roasted Soybeans, Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit, C), Dl-alpha Tocopheryl Acetate (Vit, E), Thiamine Mononitrate (Vit, B1), Beta Carotene (Vit, A), Niacinamide (Vit, B3), D-calcium Panthothenate (Vit, B5), Riboflavin (Vit, B2), Pyridoxine Hydrochloride (Vit, B6), Ergocalciferol (Vit, D20), Cyanocobalamin (Vit, B12), Potassium Iodide Rainforest Alliance Certified (Tm)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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