Is CLIF Builders Protein Bars, Gluten Free, 20g Protein, Chocolate Peanut Butter, 12 Ct, 2.4 oz Vegan?
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Ingredients
Soy Protein Isolate, Beet Syrup, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Organic Peanut Butter, Organic Peanuts, Organic Soy Protein Concentrate, Organic Oat Fiber, Natural Flavors, Vegetable Glycerin, Cocoa, Rice Starch, Salt, Cocoa Butter, Soy Lecithin, Organic High Oleic Sunflower Oil, Mixed Tocopherols (Antioxidant), Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit, C), Dl-alpha Tocopheryl Acetate (Vit, E), Thiamine Mononitrate (Vit, B1), Beta Carotene (Vit, A), Niacinamide (Vit, B3), D-calcium Pantothenate (Vit, B5), Riboflavin (Vit, B2), Pyridoxine Hydrochloride (Vit, B6), Ergocalciferol (Vit, D2), Cyanocobalamin (Vt, B12), Potassium Iodide, Allergen Statement: Contains Soy And Peanuts, May Contain Traces Of Wheat And Traces Of Milk, Rainforest Alliance Certified (Tm), Vitamins & Minerals: Allergen Statement: Contains Soy And Peanuts, May Contain Traces Of Wheat And Traces Of Milk, Rainforest Alliance Certified (Tm)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.