Is Clif Builders Protein Oreo Flavored Gluten Free?
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Ingredients
Soy Protein Isolate, Organic Invert Cane Syrup, Organic Cane Sugar, Organic Brown Rice Syrup, Chicory Root Fiber, Glycerin, Palm Kernel Oil, Alkalized Cocoa, Unsweetened Chocolate, Cocoa Butter, Organic High Oleic Sunflower And/or Soybean Oil, Organic Rice Flour, Organic Palm Kernel Solids, Rice Starch, Organic Roasted Soybeans, Organic Soy Flour, Soy Lecithin, Natural Flavor, Salt. Contains Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.