Is CLIF BUILDERS Vanilla Almond Protein Bars - 6-2.4 Oz Vegetarian?
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Ingredients
Soy Protein Isolate, Cane Syrup (Organic Ingredient), Brown Rice Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), Palm Kernel Oil, Vegetable Glycerin, Soy Flour (Organic Ingredient), Rice Flour (Organic Ingredient), Almond Butter, Chicory Fiber Syrup, Cocoa Butter (Rainforest Alliance Certified), Roasted Soybeans (Organic Ingredient), High Oleic Sunflower Oil (Organic Ingredient), Rice Starch, Almonds (Organic Ingredient), Natural Flavors, Soy Lecithin, Sea Salt, Mixed Tocopherols (Antioxidant).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.