Is Clif Energy 12 Bars Gluten Free?
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Ingredients
Brown Rice Syrup, Rolled Dats, Soy Protein Isolate, Cane Syrup, Rice Flour, Roasted Soybeans, Coconut, Soy Flour, Gay Fibre, Cane Suca Asweetened Chocolate, High Oleic Sunflower Oil, Flavourings, Unsweetened Chocolate, Barley Malt Extract, Cocca Butter (O3%), Afa Sal, Cocoa Butter, Emulsifier: Soy Lecithin, Antioxidant: Tocopherol Rich Extracts, Vitamins & Minerals: Calcium Salts Of Orieoprosphorie Acii, Magnesium Oxide, L-ascorbic Acid (Vit, C), Dl-alpha Tocopheryl Acetate (Vit, E), Beta Carotene (Vit, A), Nicotinamide (Vit, B3), Riboflavin (4It 02), Thianike Mondnitrate (Vit, B1), Pyridoxine Hydrochloride (Vit, B6), Ergocalciferol (Vit, D2), Cyanocobalamin (Vit, B12)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.