Is Clif Kid Zbar Chocolate Peanut Butter Brownie Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oat Blend* (rolled Oats *, Oat Flour *, Oat Fiber*), Tapioca Syrup *, Cane Syrup *, Cane Sugar *, Fig Paste *, Peanut Butter *, High Oleic Sunflower Oil *, Natural Flavors, Peanut Flour *, Cocoa Butter *, Cocoa *, Sea Salt, Alkalized Cocoa *, Peanut Extract *, Baking Soda, Soy Lecithin *, Mixed Tocopherols (antioxidant), Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color). *organic Ingredients. Contains: Peanuts And Soy. May Contain Tree Nuts, Milk, And Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Clif Kid Zbar Chocolate Peanut Butter Brownie is available at 2 retailers
About this product
Protein Bar · Bar