Is Clif Kid ZBAR - Organic Granola Bars - Caramel Chocolate - 1.27 Ounce Energy Bars - Kids Snacks - 6 Count GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- alkalized cocoa
- cocoa butter
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
At Blend (Oat Flour, Rolled Oats, Oat Fiber), Tapioca Syrup, Fig Paste, High Oleic Sunflower Oil, Cane Sugar, Cane Syrup, Natural Flavors, Cocoa Butter, Unsweetened Chocolate, Sea Salt, Baking Soda, Alkalized Cocoa (For Color), Sunflower Lecithin, Annatto (For Color), Soy Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Clif Kid ZBAR - Organic Granola Bars - Caramel Chocolate - 1.27 Ounce Energy Bars - Kids Snacks - 6 Count is available at 1 retailer
About this product
Snack · Bar