Is Clif Kid ZBAR - Organic Granola Bars - Chocolate Chip - 1.27 Ounce Energy Bars - Kids Snacks - 18 Count Dairy Free?
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Ingredients
At Blend (Rolled Oats, Oat Flour, Oat Fiber), Tapioca Syrup, Fig Paste, High Oleic Sunflower Oil, Cane Sugar, Cane Syrup, Unsweetened Chocolate, Natural Flavors, Cocoa Butter, Baking Soda, Sea Salt, Soy Lecithin, Vanilla Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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