Is Clif Kid Zbar Protein Chocolate Mint Crispy Snack Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • whey protein concentrate
  • natural flavors

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tapioca Syrup (Organic Ingredient), Brown Rice Flour (Organic Ingredient), Whey Protein Concentrate, Rolled Oats (Organic Ingredient), Cane Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), Chicory Fiber Syrup, Oat Flour (Organic Ingredient), Alkalized Cocoa, Rice Flour, Vegetable Glycerin, Tapioca Syrup Solids (Organic Ingredient), Pea Protein (Organic Ingredient), Cocoa (Organic Ingredient), Palm Kernel Oil, Palm Kernel Solids (Organic Ingredient), Sunflower and/or Soybean Oil, Salt, Natural Flavors, Soy Lecithin (Organic Ingredient), Vanilla Extract (Organic Ingredient).

Check Clif Kid Zbar Protein Chocolate Mint Crispy Snack Bars against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Clif Kid Zbar Protein Chocolate Mint Crispy Snack Bars is available at 2 retailers

KrogerSmith's

About this product

Protein Bar · Bar

Flavor
ChocolateyMintySweet
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfast