Is CLIF Kid ZBar Protein Cookies 'N Creme Whole Grain Crispy Snack Bars Alpha-Gal Friendly?

Description
Sweet cream-and-cookie flavor with a crisp, airy crunch and a soft, slightly creamy center; commonly packed in lunchboxes, taken as an on-the-go snack, or offered after school. Reviewers note child appeal and portability, while some mention occasional crumbliness and that sweetness and texture may not suit all preferences among consumers.
Why it's not alpha-gal friendly
- milk
- whey protein concentrate
- natural flavors
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet cream-and-cookie flavor with a crisp, airy crunch and a soft, slightly creamy center; commonly packed in lunchboxes, taken as an on-the-go snack, or offered after school. Reviewers note child appeal and portability, while some mention occasional crumbliness and that sweetness and texture may not suit all preferences among consumers.
Ingredients
Tapioca Syrup*, Brown Rice Flour*, Whey Protein Concentrate, Rolled Oats*, Cane Sugar*, Cane Syrup*, Oat Flour*, Chicory Fiber Syrup, Alkalized Cocoa*, Rice Flour, Tapioca Syrup Solids*, Palm Kernel Oil, Vegetable Glycerin, Pea Protein*, Palm Kernel Solids*, Soy Flour*, High Oleic Sunflower Oil*, Natural Flavors, Sea Salt, Cocoa Butter*, Soy Lecithin*. *organic Ingredient. Contains Milk And Soy. May Contain Peanuts And Tree Nuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
CLIF Kid ZBar Protein Cookies 'N Creme Whole Grain Crispy Snack Bars is available at 6 retailers
About this product
Protein Bar · Bar


