Is CLIF Kid Zbar Protein Granola Bars, Gluten Free, Chocolate Chip, 5 Ct, 1.27 oz Dairy Free?

Ingredients

Crisp Blend (Organic Brown Rice Crisps (Organic Brown Rice Flour, Organic Dried Cane Syrup, Organic Malt Extract, Salt), Dairy Crisps (Whey Protein Concentrate, Rice Flour)), Organic Tapioca Syrup, Chocolate Flavored Coating (Organic Dried Cane Syrup, Organic Cocao, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Lecithin, Organic Vanilla Extract), Organic Toasted Oats (Organic Rolled Oats, Organic Dried Cane Syrup, Ascorbic Acid, Vitamin E (Antioxidant)), Organic Cane Syrup, Inulin (Chicory Extract), Organic Oat Flour, Whey Protein Isolate, Organic Oat Fiber, Vegetable Glycerin, Pea Protein, Organic Chocolate Chips (Organic Dried Cane Syrup, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Natural Flavors), Organic Sunflower Oil, Natural Flavors, Organic Cocoa, Sea Salt, Organic Alkalized Cocoa, Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (Iron), Zinc Citrate, Ergocalciferol (Vit, D2)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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