Is CLIF Nut Butter Bar - Organic Snack Bars - Chocolate Hazelnut Butter - 1.76 Ounce Bars - 5 Count (Packaging May Vary) Dairy Free?

Ingredients

Nut Butter Blend (Organic Ingredient), Hazelnut Butter (Organic Ingredient), Cashew Butter (Organic Ingredient), Almond Butter (Organic Ingredient)), Oat Flour (Organic Ingredient), Rolled Oats (Organic Ingredient), Pea Protein (Organic Ingredient), Brown Rice Syrup (Organic Ingredient), Date Paste (Organic Ingredient), High Oleic Sunflower Oil (Organic Ingredient), Tapioca Syrup (Organic Ingredient), Cane Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), Rice Starch (Organic Ingredient), Palm Oi (Organic Ingredient), Rice Flour (Organic Ingredient), Alkalized Cocoa (Organic Ingredient), Vegetable Glycerin, Natural Flavors, Sea Salt, Unsweetened Chocolate (Organic Ingredient), Coconut (Organic Ingredient), Cocoa (Organic Ingredient), Sunflower Lecithin, Mixed Tocopherols (Antioxidant)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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