Is CLIF Nut Butter Bar - Organic Snack Bars - Peanut Butter - 1.76 Ounce Bars - 12 Count (Packaging May Vary) Dairy Free?

Ingredients

Organic Peanut Butter, Organic Oat Flour, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Date Paste, Organic Cane Syrup, Organic Tapioca Syrup, Organic Pea Protein, Organic Rice Starch, Organic High Oleic Sunflower Oil, Organic Palm Oil, Organic Peanut Flour, Organic Dried Cane Syrup, Organic Rice Flour, Organic Brown Rice Protein, Natural Flavors, Vegetable Glycerin, Organic Peanuts, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Allergen Statement: Contains Almonds, Cashews, Coconut, May Contain Soy, Peanuts, Wheat, Other Tree Nuts And Traces Of Milk, We Do Not Source Genetically Modified , Allergen Statement: Contains Almonds, Other Tree Nuts And Traces Of Milk, We Do Not Source Genetically Modified , We Do Not Source Genetically Modified

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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