Is CLIF Nut Butter Bar - Organic Snack Bars - Peanut Butter - 1.76 Ounce Bars - 12 Count (Packaging May Vary) Vegan?
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Ingredients
Organic Peanut Butter, Organic Oat Flour, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Date Paste, Organic Cane Syrup, Organic Tapioca Syrup, Organic Pea Protein, Organic Rice Starch, Organic High Oleic Sunflower Oil, Organic Palm Oil, Organic Peanut Flour, Organic Dried Cane Syrup, Organic Rice Flour, Organic Brown Rice Protein, Natural Flavors, Vegetable Glycerin, Organic Peanuts, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Allergen Statement: Contains Almonds, Cashews, Coconut, May Contain Soy, Peanuts, Wheat, Other Tree Nuts And Traces Of Milk, We Do Not Source Genetically Modified , Allergen Statement: Contains Almonds, Other Tree Nuts And Traces Of Milk, We Do Not Source Genetically Modified , We Do Not Source Genetically Modified
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.