Is Clif Organic Chocolate Peanut Butter Filled Energy Bar Alpha-Gal Friendly?

Description
Rich cocoa notes and a creamy, nutty-flavored filling pair with a dense, chewy exterior and a soft, gooey center. Commonly eaten as a portable snack before or after activities, on hikes, or between meals. Reviewers praise the satisfying texture and taste but sometimes call it overly sweet or occasionally sticky.
Why it's not alpha-gal friendly
- milk
- natural flavors
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich cocoa notes and a creamy, nutty-flavored filling pair with a dense, chewy exterior and a soft, gooey center. Commonly eaten as a portable snack before or after activities, on hikes, or between meals. Reviewers praise the satisfying texture and taste but sometimes call it overly sweet or occasionally sticky.
Ingredients
Organic Peanut Butter, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Oat Flour, Organic Cane Syrup, Organic Date Paste, Organic Pea Protein, Organic High Oleic Sunflower Oil, Organic Rice Starch, Organic Tapioca Syrup, Organic Palm Oil, Organic Peanut Flour, Organic Dried Cane Syrup, Organic Rice Flour, Vegetable Glycerin, Organic Unsweetened Chocolate, Organic Brown Rice Protein, Organic Cocoa, Natural Flavors, Sea Salt, Organic Alkalized Cocoa, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Contains Peanuts, May Contain Soy, Wheat, Tree Nuts, Traces Of Milk
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Clif Organic Chocolate Peanut Butter Filled Energy Bar is available at 4 retailers
About this product
Protein Bar · Bar


