Is Clif Organic Chocolate Peanut Butter Filled Energy Bar GERD Friendly?
Description
Rich cocoa notes and a creamy, nutty-flavored filling pair with a dense, chewy exterior and a soft, gooey center. Commonly eaten as a portable snack before or after activities, on hikes, or between meals. Reviewers praise the satisfying texture and taste but sometimes call it overly sweet or occasionally sticky.
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Why it's not GERD friendly
- organic cocoa
- organic alkalized cocoa
- organic unsweetened chocolate
organic cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich cocoa notes and a creamy, nutty-flavored filling pair with a dense, chewy exterior and a soft, gooey center. Commonly eaten as a portable snack before or after activities, on hikes, or between meals. Reviewers praise the satisfying texture and taste but sometimes call it overly sweet or occasionally sticky.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Peanut Butter, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Oat Flour, Organic Cane Syrup, Organic Date Paste, Organic Pea Protein, Organic High Oleic Sunflower Oil, Organic Rice Starch, Organic Tapioca Syrup, Organic Palm Oil, Organic Peanut Flour, Organic Dried Cane Syrup, Organic Rice Flour, Vegetable Glycerin, Organic Unsweetened Chocolate, Organic Brown Rice Protein, Organic Cocoa, Natural Flavors, Sea Salt, Organic Alkalized Cocoa, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Contains Peanuts, May Contain Soy, Wheat, Tree Nuts, Traces Of Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Clif Organic Chocolate Peanut Butter Filled Energy Bar is available at 4 retailers
About this product
Protein Bar · Bar