Is Clif Organic Energy Granola Gluten Free White Chocolate Macadamia Nut -- 10 oz Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- natural flavors
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rolled Oats, Pea Protein Crisps, Pea Protein, Rice Flour, Brown Rice Syrup, Cane Sugar, Oat Flour, High Oleic Sunflower Oil, Natural Flavors, Cashews, Macadamia Nuts, Cocoa Butter, Sea Salt, Vanilla Extract, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Allergen Statement: Contains Cashews And Macadamia Nuts, May Contain Peanuts, Other Tree Nuts, Milk, Soy, May Contain Nutshell Fragments, Organic Ingredient, Allergen Statement: Contains Cashews And Macadamia Nuts, May Contain Peanuts, Soy, May Contain Nutshell Fragments, Other Rolled Oats, Soy, May Contain Nutshell Fragments
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Clif Organic Energy Granola Gluten Free White Chocolate Macadamia Nut -- 10 oz is available at 10 retailers
About this product
Protein Bar · Bar


