Is Clif Organic Energy Granola Gluten Free White Chocolate Macadamia Nut -- 10 oz Gluten Free?
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Why it's a maybe for gluten free
- oat flour
- other rolled oats
- rolled oats
oat flour
Dietitian noteOats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Rolled Oats, Pea Protein Crisps, Pea Protein, Rice Flour, Brown Rice Syrup, Cane Sugar, Oat Flour, High Oleic Sunflower Oil, Natural Flavors, Cashews, Macadamia Nuts, Cocoa Butter, Sea Salt, Vanilla Extract, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Allergen Statement: Contains Cashews And Macadamia Nuts, May Contain Peanuts, Other Tree Nuts, Milk, Soy, May Contain Nutshell Fragments, Organic Ingredient, Allergen Statement: Contains Cashews And Macadamia Nuts, May Contain Peanuts, Soy, May Contain Nutshell Fragments, Other Rolled Oats, Soy, May Contain Nutshell Fragments
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Clif Organic Energy Granola Gluten Free White Chocolate Macadamia Nut -- 10 oz is available at 10 retailers
About this product
Protein Bar · Bar