Is CLIF PROTEIN Peanut Butter & Chocolate Whey Protein Bars 5-1.98 oz Bars Vegan?
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Ingredients
Whey Protein Concentrate, Peanuts, Peanut Butter, Tapioca Syrup, Vegetable Glycerin, Chicory Fiber Syrup, Natural Flavors, High Oleic Sunflower Oil, Pea Protein, Rice Flour, Cane Sugar, Palm Kernel Oil, Rolled Oats, Agave Inulin, Cocoa, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Organic Ingredient, Rainforest Alliance Certified (Tm), Allergen Statement: Contains Peanuts And Milk, May Contain Tree Nuts And Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.