Is CLIF PROTEIN Peanut Butter & Chocolate Whey Protein Bars 5-1.98 oz Bars Dairy Free?
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Ingredients
Whey Protein Concentrate, Peanuts, Peanut Butter, Tapioca Syrup, Vegetable Glycerin, Chicory Fiber Syrup, Natural Flavors, High Oleic Sunflower Oil, Pea Protein, Rice Flour, Cane Sugar, Palm Kernel Oil, Rolled Oats, Agave Inulin, Cocoa, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Organic Ingredient, Rainforest Alliance Certified (Tm), Allergen Statement: Contains Peanuts And Milk, May Contain Tree Nuts And Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.