Is Clif Shot During Double Expresso Energy Gel Packets GERD Friendly?
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Why it's not GERD friendly
- caffeine
- green tea extract
- coffee extract
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Maltodextrin, Cane Sugar, Water, Coffee Extract (Contains Caffeine), Natural Flavors, Green Tea Extract (Contains Caffeine), Sea Salt, Potassium Citrate, Organic Ingredient
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About this product
Snack · Pouch