Is CLIF SPORTS ENERGY BAR (MIXED FLAVOURS) - 6 X 68G BARS Vegan?

Ingredients

Polyunsaturated, Linoleic Acid, N-3 Linolenic Acid, Monounsaturated, S, Fibre, Sugar, Vitamin A, Vitamin D, Vitamin E, Vitamin C, Thiamine, Riboflavin, Niacin, Vitamin B6, Folacin, Vitamin B12, Pantothenate, Calcium, Phosphorus, Magnesium, Iron, Zinc, Iodide, Copper, Manganese, Selenium, Chromium, Molybdenum, Brown Rice Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Rolled Oats, Chocolate Chips (Dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Can Syrup, Roasted Soybeans, Soy Butter (Roasted Soybeans, Soybean Oil, Salt), Soy Flour, Fig Paste, Oat Hull Fibre, Molasses Powder, Milled Flaxseed, Sea Salt, Natural Flavours, Cinnamon, Vitamins & Minerals Dicalcium Phosphate, Dipotassium Phosphate, Magnesium Oxide, Ascorbic Acid, Dl-alpha Tocopheryl Acetate, Zinc Citrate, Manganese Gluconate, Niacinamide, Biotin, Copper Gluconate, Beta-carotene, Retinyl Palmitate, D-calcium Pantothenate, Sodium Selenite, Folic Acid, Pyridoxine Hydrochloride, Roboflavin, Thiamine Monoitrate, Ergocalciferol, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Cyanocobalamin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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