Is Clints Salsa Texas Mild Jar - 16 Oz GERD Friendly?

Description
Mild, tomato-forward salsa with a chunky yet slightly saucy texture that functions well as a chip dip, taco topping, or complement to eggs and casseroles. Reviewers commonly cite gentle heat suitable for children, fresh flavor, and versatile use; some note variability in chunkiness, occasional excess liquid, and packaging concerns.
Why it's not GERD friendly
- citric acid
- lemon juice
- distilled vinegar
- garlic
- tomato paste
- tomato juice
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Mild, tomato-forward salsa with a chunky yet slightly saucy texture that functions well as a chip dip, taco topping, or complement to eggs and casseroles. Reviewers commonly cite gentle heat suitable for children, fresh flavor, and versatile use; some note variability in chunkiness, occasional excess liquid, and packaging concerns.
Ingredients
Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Onions, Serrano Peppers, Tomato Paste, Cilantro, Garlic, Salt, Distilled Vinegar, Lemon Juice, Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Lemon Juice
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Clints Salsa Texas Mild Jar - 16 Oz is available at 10 retailers
About this product
Sauce · Bottle


