Is Clio Greek Yogurt Bar Alpha-Gal Friendly?
Description
Offers a tangy-sweet flavor and creamy yet slightly firm texture, with a pleasant contrast between smooth center and occasional crispness; commonly eaten as a portable snack, breakfast addition, or lunchbox treat. Reviewers frequently praise flavor and convenience while noting occasional variability in texture and portion size and packaging consistency concerns.
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500K+ downloads • 4.6★ rating
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Why it's not alpha-gal friendly
- whey protein
- pasteurized whole milk
- natural flavor
- natural flavors
- yogurt
whey protein
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Offers a tangy-sweet flavor and creamy yet slightly firm texture, with a pleasant contrast between smooth center and occasional crispness; commonly eaten as a portable snack, breakfast addition, or lunchbox treat. Reviewers frequently praise flavor and convenience while noting occasional variability in texture and portion size and packaging consistency concerns.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt (Pasteurized Whole Milk, Active Cultures), Chocolate Coating (Cane Sugar, Palm Oil, Cocoa, Sunflower Lecithin, Salt), Cane Sugar, Strawberry Jam (Water, Cane Sugar, Strawberry, Natural Flavors, Pectin, Chicory Root Fiber, Lemon Juice Concentrate), Whey Protein, Vegetable Juice (For Color), Natural Flavor, Xanthan Gum.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Protein Bar · Bar