Is Clio Greek Yogurt Mini Bars Salted Caramel Gluten Free?

Ingredients

Yogurt (pasteurized Whole Milk, Active Cultures), Cane Sugar, Palm Oil, Cocoa, Nonfat Dry Milk, Oat Fiber, Sea Salt Caramel Cream (cane Sugar, Water, Glucose Syrup, Evaporated Milk, Dextrose, Butter [cream, Salt], Sour Cream [cultured Cream], Inulin, Sea Salt, Vanilla Extract, Emulsifer [vegetable Based], Baking Soda), Natural Flavor,vegetable Juice (for Color), Cultured Nonfat Dry Milk, Xanthan Gum, Sunflower And/or Soy Lecithin, Ascorbic Acid (vitamin C), Salt. Contains: Milk, Soy. Manufactured In A Line That Processes Peanuts And Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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