Is Clio Greek Yogurt Mini Bars Salted Caramel Dairy Free?

Ingredients

Yogurt (pasteurized Whole Milk, Active Cultures), Cane Sugar, Palm Oil, Cocoa, Nonfat Dry Milk, Oat Fiber, Sea Salt Caramel Cream (cane Sugar, Water, Glucose Syrup, Evaporated Milk, Dextrose, Butter [cream, Salt], Sour Cream [cultured Cream], Inulin, Sea Salt, Vanilla Extract, Emulsifer [vegetable Based], Baking Soda), Natural Flavor,vegetable Juice (for Color), Cultured Nonfat Dry Milk, Xanthan Gum, Sunflower And/or Soy Lecithin, Ascorbic Acid (vitamin C), Salt. Contains: Milk, Soy. Manufactured In A Line That Processes Peanuts And Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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