Is Clio Snacks Strawberry Granola & Yogurt Parfait Bar Dairy Free?

Ingredients

Strawberry Yogurt (yogurt (pasteurized Whole Milk, Active Cultures.cane Sugar, Oat Fiber Natural Flavor, Cultured Nonfat Dry Milk Beet Juice (for Color), Xanthan Gum, Dried Strawberry Powder, Ascorbic Acid Vitamin Ct), Granola (isolated Soy Protein, Almonds, Honey, Inulin, Cranberries, Quinoa Crips, Toasted Oats, Organic Coconut Oil Sunflower And/or Soy Lecithin, Xanthan Gum, Salt). Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder Cultured Whey Protein Concentrate, Cultured Skim Milk, Milk, Soy Lecithin Natural Flavor, Salt). Contains: Milk, Almonds, Coconut, Soy Manufactured On A Line That Processes Peanuts And Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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