Is Clio Strawberry Greek Yogurt Bar Alpha-Gal Friendly?


Ingredients
CALCIUM, IRON, POTASSIUM, YOGURT (PASTEURIZED WHOLE MILK, ACTIVE CULTURES), CANE SUGAR, PALM OIL, COCOA, NONFAT DRY MILK, OAT FIBER, STRAWBERRIES, CULTURED NONFAT DRY MILK, NATURAL FLAVOR, VEGETABLE JUICE (FOR COLOR), XANTHAN GUM, VITAMIN C, SUNFLOWER AND/OR SOY LECITHIN, SALT. CONTAINS: MILK, SOY. Manufactured on a line that also handles peanuts, tree nuts, and soy.
Look up any ingredient →What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


