Is Clio Vanilla Almond Granola & Yogurt Parfait, 1.94 Oz Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- cultured nonfat dry milk
- pasteurized whole milk
- natural flavor
- yogurt
- vanilla yogurt
cultured nonfat dry milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VANILLA YOGURT (YOGURT [PASTEURIZED WHOLE MILK, ACTIVE CULTURES], CANE SUGAR, OAT FIBER, NATURAL FLAVOR, CULTURED NONFAT DRY MILK, XANTHAN GUM, VANILLA EXTRACT, ASCORBIC ACID [VITAMIN C]), GRANOLA (ISOLATED SOY PROTEIN, ALMONDS, HONEY, INULIN, CRANBERRIES, QUINOA CRIPS, TOASTED OATS, ORGANIC COCONUT OIL, SUNFLOWER AND/OR SOY LECITHIN, XANTHAN GUM, SALT), ALMOND BUTTER COATING (CANE SUGAR, PALM OIL, ALMOND PROTEIN MEAL, ALMONDS, COCOA, SUNFLOWER AND/OR SOY LECITHIN, NATURAL FLAVOR, SALT)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Snack · Pouch