Is Clive's Organic Chickeny Puff Pie Dairy Free?

Ingredients

Soft White Wheat Flour, Stoneground Wholemeal Wheat Flour, Mushroom (12%), Seitan (8%) (Wheat Gluten, Water*, Chickpea, Aquafaba, Apple Cider Vinegar, Herbs and Spices), White Wine (4%), Asparagus (4%), Pea, Oats, Water*, Onion, Non-Hydrogenated Margarine (Sustainable Palm Oil, Rapeseed Oil, Water*, Coconut Oil, Salt*, Emulsifier: Sunflower Lecithin, Carrot Juice, Lemon Juice Concentrate, Natural Flavouring*), Bouillon (Salt*, Rice Flour, Onion, Parsnip, Carrot, Olive Oil, Turmeric, Parsley), Garlic, Sunflower Oil, Herbs and Spices, Love, *Approved non-organic

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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